Self-esteem training - Improve your relationship with yourself
It is difficult for you to assert yourself appropriately and say no.
Many personal difficulties that a person can face are exacerbated by low self-esteem or low self-confidence: fears of non-fulfillment, time and money issues, lack of appreciation, discomfort to show oneself publicly (in lectures and presentations), self-harming behavior, etc.
Self-esteem training can help if one or more of the following applies to you:
- It is difficult for you to make legitimate claims.
- You often do not know what you want or you do not dare to pursue your own goals.
- In general, you have the feeling that you are living beneath your own potential.
- You do not dare to voice your opinion.
- They do things to adjust, even though you do not approve of them.
Wellbeing:
Emotional, Social, Career
Prices & Time:
The workshops last 2 hours, a half, or even the whole day. Contact us for a personalized price offer.
Language:
DE, FR, EN
Participants:
10 - 30 Participants
Target group:
Organizations (management, employees)
We also offer this workshop online (as a webinar or an online course). Contact us for a personalized offer