Maximize energy, avoid crashes
Importance of exercise and energy-boosting foods
- Weight loss at Work
- Strategies for more exercise at work
- Strategies to improve nutrition at work
- How diet and exercise affect our wellbeing
Coaches:
2 (Certified Corporate Wellness Specialist, Nurition & Sport Coach)
Wellbeing:
Emotional, Social, Career
Prices & Time:
The workshops last 2 hours, a half or even the whole day. Contact us for a personalized price offer.
Language:
DE, FR, EN
Participants:
10 - 30 Participants
Target group:
Organizations (management, employees)
We also offer this workshop online (as a webinar or an online course). Contact us for a personalized offer