Corporate Massage / Office Massage/ Massage für Firmen
Corporate massage is a simple and effective way to relieve stress and improve physical health.
Employers who offer their employees a massage can benefit from increased productivity and better morale. Corporate massages also help with high blood pressure, cardiac arrhythmias, insomnia, fatigue, etc. To have a healthy workforce, it is essential to combat these discrepancies. And what better way to help heal the whole thing than with just one activity!
Employers must recognize that employees' emotional, social and physical health are interconnected. Especially in current times, the effect of a massage treatment is essential: quality relaxation for body and mind.
People spend many hours every day in front of a screen, be it on a computer, laptop or smartphone, and healthy posture is quickly forgotten and the musculoskeletal system is restricted. Shoulder and neck complaints plague employees and are increasingly leading to absences. According to figures from the Federal Statistical Office (BFS), days of absence due to illness increased from 176 to 215 million hours between 2007 and 2017 alone. These are mostly due to diseases of the musculoskeletal system such as back pain and work-related exhaustion, which can result in burnout. The American Massage Therapy Association reports that companies that use corporate massage have seen increased energy, fewer injuries and a better ability to handle workload among their employees. It's healthy to switch off from work.
Corporate massage: relaxation at work or at home
In a fast-paced world where stress levels are constantly rising, relaxation is becoming increasingly important. Particularly in working life, where we often sit at a desk for hours, the body can quickly be affected by one-sided strain and constant sitting. One way to counteract this is the so-called corporate massage, which can also be used at home.
What is a corporate massage?
A corporate massage is a massage that is performed in the office or at home. This is usually a short massage that is carried out at work or in the home office and is aimed at reducing tension and stress. The massage can be carried out by a trained masseur or by a special massage device.
What advantages does corporate massage offer?
Corporate massage offers a number of benefits that can be beneficial to both employees and employers. Key benefits include:
Corporate massage benefits for employees:
- physical and mental regeneration
- relieves tension in shoulders, neck and head
- increases motivation
- improves work morale
- Reduces overuse injuries
- reduces stress
- fewer sick days
Corporate massage benefits for the employer:
- Well-balanced employees are more efficient, more stress-resistant and more productive
- Cost-effective wellness program with a big impact
How is a corporate massage carried out?
A corporate massage can be carried out in different ways. One option is to bring a masseur or masseuse into the office or home. Another option is to use a special massage device that can be placed at work or at home. The massage can be carried out either on a massage chair or on a lounger.
How often should a corporate massage be performed?
How often a corporate massage should be performed depends on individual needs. It is usually recommended to perform a massage once a week or every two weeks to achieve the best possible effect. However, it is also possible to carry out the massage at irregular intervals, depending on your needs.
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